Thursday, January 8, 2015

:B E : P R E S E N T:



A few months ago I thought this pose was impossible! The beauty of Yoga is practice makes progress. Going through my yoga teacher training journey has taught me so much about myself, my goals and my practice. I can't wait to start teaching and sharing my practice with you all! 

|Astavakrasana| Eight Angel pose strengthens the wrists and arms tones the abdominal muscles
See more information on Yoga Journal

Thursday, October 30, 2014

Tuesday, October 28, 2014

Yoga Inspirations

As a newly yogi in teacher training I am sharing a few of my favorite instagram accounts I view daily. I am currently training to be a yoga teacher at Surya Yoga Academy, I have 2 incredible teachers who are so inspirational(Victoria is one of my teachers) Find more information about them at Yoga In The World



Laura Sykora

 Victoria  Arvizu

Yoga Girl

Enjoy!

xo
Shana

Friday, October 24, 2014

In Love With Fall




1/2/3/4/5/6


Happy Weekend! I am finally ready for Fall! Layering is so much fun and I must say scarves are the best accessory for your fall wardrobe. No bootie is every too high, I am obsessed with these Tory Burch booties, and the sweaters and capes from Joie are so chic {love}

xo
Shana

Wednesday, September 24, 2014

Tassel Tassel Tassel









Happy Wednesday! While on my honeymoon I found these beautiful tassels that I wore with every outfit including with my swimwear. Once I got home I was wearing them with everything and people kept asking where they can get them. I did some research and started creating my own unique tassel necklaces. My necklaces are currently sold on {etsy}and they are all handmade and can be customized to you liking. I use agate beads, wooden beads, semi precious stones and Swarvorski crystals all tied together with a 100% silk tassel. I am always adding new styles, I would love your feedback!

Happy Shopping!

xo
Shana

Tuesday, August 19, 2014

Maaji






Bikini [Maaji} Sunglasses {Chanel} Flip Flops {Haviannas}

Spending the last few weeks at our family shore house in Long Beach Island before we rebuild, so exciting! I bought this bikini at my favorite boutique Sur La Plage, a must! It has been such an enjoyable summer, I married my best friend, traveled and spent time with family!

xo
Shana

Monday, August 18, 2014

Weekend Birthday Celebrations in NYC

As the summer is winding down and everyone goes back to college and work, we all got together to celebrate our Dad's big 50th birthday. We are such a close family and I'am so grateful to have 4 best friends and the most amazing parents.We went to the Water Club on the East River.  We enjoyed their brunch, which is so tasty, I would recommend to start with their grilled vegetables and their fresh fruit  & Greek yogurt. 



We had a fabulous family day celebrating dads 50th Birthday!

The red sangria was delicious a perfect fruity refreshing drink for a warm summer day.

Myself, Brittany & our mom


 My Dress{BCBG}
Kellyann's Dress {French Connection}
Brittany's Dress { BCBG Generation}
Erin's Dress {Urban Outfitters}
Jillian Dress {Old Free People}



xo
Shana


 

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